I am 6’1” and I weigh 220 lbs. I lived in Europe for many years and am familiar with ordering a few sizes above my normal size due to clothing being cut in a fitted fashion for smaller men. I normally wear L or XL in other brands. I purchased this crewneck in the XXL size and it fits badly. If I extend my arms, the sleeves ride up my forearms. If I raise my shoulders or arms, the waist of the sweatshirt literally rises above my belt line at basically my belly button. If you are built like a grown man, I don’t recommend purchasing any of this at all. I will be donating mine with some other old clothing to Good Will. The colors and design of everything are very highly quality, though, but bad fits all around.